About our House of Abs Training Program. Abundant Fitness specializes in Abs-Sculpting and total body transformation. The key to our training philosophy is motivating through "self love" practices during the workout. Our trainers, instructors and staff inspire you by our "knowing your worth" motto. Our goal is to push you to complete the workout and to get the most out of you. We believe in mental strength just as much as physical strength. Abundant Fitness programs are very specific based on our members fitness assessment and goals. Results typically peak within three weeks if you train with us three times per week.

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Our group personal training program is not like any other you ever seen.